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Our Notes for a better you.

Posts to help you discover a new you.
 
Anxiety

Saying YES to 2023!

I have always been a rather optimistic person. More times than not, I see the glass half full instead of half empty. But, being a

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relationships

How do I trust my partner?

“I love you, but I can’t trust you!”, “What did you do with the money?” or “You never keep your word.” These words are often

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Anxiety

Back to school with Covid-19

 As we are well aware, the pandemic is not over, and there is every possibility that we will  continue remote learning at the beginning of this school year.For

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