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Holiday Stress: 6 Things Smart People DON'T do to Manage

Stress. Many throw this word around lightheartedly without recognizing the impact it can have on your health. If not managed well, stress can wreak havoc on your life. As stressful as day-to-day activities and life situations can be, add to that the stress of the holidays and you have magnified your chances of feeling overwhelmed, weary, and exhausted. You can avoid this by paying attention to what's important. What's important? It's important that you get through the holidays feeling good and hopeful for what's to come. It's important that you protect yourself from the pressures of believing ...
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