For a Better You

Posts to help you discover a new you.

Are Limiting Beliefs Keeping You Stuck?

Well, there is indeed a way to get unstuck and that way is to overcome limiting beliefs. Beliefs are assumptions we make about ourselves, about others, and about situations. To put it broadly, beliefs guide how we expect things to be in the world. They’re the lenses we look through that dictate how we feel, behave, and respond to things that happen around us.

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3 Reasons You Need a Vision Board

What better way to start the new year than to purposefully think about and focus on what you want your life to be. One of the best ways to do this is by creating a vision board filled with images and words that are inspiring, and uplifting and that make you feel good. If you think this is not an effective tool to manifest dreams, think again! In essence, a vision board is a visual way of setting goals. And research has shown that setting goals increases the odds that you will actually achieve those goals.

Here are three reasons you should to create a vision board:

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Reasons vs. Excuses

Find out the one thing you must STOP doing if you want to make progress in life. Share this message with friends. #AddiesMotivationalMovent 
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Actions Speak Louder Than Words

Actions speak louder than words! Find out why you may not have made changes in your life. #AddiesMotivationalMoment 
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Pay Attention To Your Thoughts

Pay attention to your thoughts! They could be holding you back! Inbox me if you'd like to know more. #AddiesMotivationalMoment​
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